The Center for Mind-Body Oneness
Home of the
Jonathan Poppele, Director
Upcoming Events:
Our Spring Seminar with Shaner Sensei will be held May 15-17. Get more information and dowload a registration packet here on our new Web site.
Online registration is also available here.
Welcome
Welcome to The Center for Mind-Body Oneness, teaching the Japanese arts of Shinshin Totitsu Do and Ki-Aikido. Our purpose is to train people to unlock their natural abilities through the realization of oneness of mind and body.
We offer ongoing training for people of all ages, backgrounds, and levels of fitness in a friendly, supportive atmosphere that promotes clarity, confidence,
calmness, and connection. Classes provide multiple approaches to Mind-Body unity:
Ki-Aikido: Dynamic, peaceful Martial Art techniques that harmonize with a partner’s movement
Ki Development: Light physical exercises to coordinate mind and body
Meditation & Breathing: Deep relaxation and clarity of mind through quiet meditation
Kiatsu Therapy: Touch therapy to promote personal health and well being
Misogi (purification): Physically demanding exercises producing deep calmness
Additional Questions or need further information?
558 Vandalia
Saint Paul MN 55114
Phone: (612) 388-4700
